Master Cleanse Review
August 23rd, 2009
The Master Cleanse, also known as the Lemon Detox diet or the Maple Syrup Diet entails drinking a lemon and maple syrup concoction for a period of ten days. The idea is that the lemon drink will cleanse your body of all the mucus and plaque, leaving you with increased energy, free of toxins and hopefully quite a few pounds lighter!
The original Master Cleanser program is credited to Stanley Burroughs who created it in 1941, it was revamped by Peter Glickman who wrote Lose Weight, Have More Energy and Be Happier in 10 Days for the modern day cleanser.
Although there is limited proof, apart from users testimonials the Master Cleanse claims to remove toxins, cleanse the colon, get rid of cravings for junk food and of course help you lose weight – up to two pounds a day!
The recipe for the Master Cleanse drink is pretty straight forward:
2 Tablespoons of lemon juice (organic if possible)
2 Tablespoons of grade B maple syrup (organic if possible)
1/10 Teaspoon ground cayenne pepper
10 oz of filtered water
This makes one serve, and you are meant to drink between six and twelve servings per day for ten days.
You can expect to expel a lot of waste during the ten day cleanse – the mucoid plaque will come out in long rubbery pieces, often black and tarry in color. You may also pass gallstones, these are build ups of cholesterol and if left undisturbed these could block the bile ducts and can cause serious problems.
Getting rid of all this (there’s no other word for it but..) crap(!) will restore your natural health, cure many health problems and help you lose up to 20lbs of excess weight.
There is an E-book called The Master Cleanse Secret which gives more advice about the Master Cleanse diet, extras such as which foods you can eat while doing the diet including a protein which is one of the reasons the original diet is criticised. It also tells you how to make sure your metabolism does not slow down and also how to manage these side effects that you may encounter during your detox such as headaches and aches and pains.
Master Cleanse is available as an E-book for immediate download by Clicking Here.
Read more about the Master Cleanse:
The Master Cleanse: Detoxify and Lose Weight
The Master cleanse increased in popularity after the singer Beyonce reportedly lost 20 pounds in 10 days using the cleanse… So what is it? What does it do? and does it really have that dramatic an effect?
The Master Cleanse Lemonade Detox Diet Information
If you have heard of the Master Cleanse Detox Diet then you may know of its health benefits through cleaning out your body or its amazing weight loss transformation by low calorie intake and extreme fat burning because of it.
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Tags: cayenne pepper, colon cleanse, free bonus, lemon, lemon detox, maple, maple syrup diet, master cleanse, weight loss
I’m working on getting six pack abs right now and it’s pretty challenging. Does anyone here have some suggestions as far as a good six pack abs diet? My trainer says that oatmeal, egg whites of course, broccoli, blueberries and salmon are all important to include in your diet…are there any other foods I should include?
You bring up some good points…I’d like to know what you would suggest in my situation. Right now I’m aiming to shed around 20 pounds and add muscle mass to my frame. But there are so many different “systems” out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding muscle?
You make some interesting points…I’d like to know what you would advise in my situation. Right now I’m aiming to shed around 20 pounds, get six pack abs and add muscle mass to my frame. But there are such a huge number of “systems” out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding solid muscle?
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