Colon Cleanse Epsom Salts
August 19th, 2009
You can use Epsom Salts as a colon cleanser but it is a rather severe way to go about things, so make sure you can stay near the toilet for the next few hours!!
Epsom Salts contains magnesium sulphate, one tablespoon of it contains about 35g of magnesium sulphate, the daily-recommended allowance of elemental magnesium is between 300-400 mg (milligrams) per day so one tablespoon is a lot! What many people do not realize is that ingesting too much Epsom salt can make you very sick and has sometimes resulted in death.
You should not use Epsom Salts internally if your have any of the following symptoms: stomach pain, vomiting, or nausea or are taking any of the following drugs: tetracycline, doxycycline, minocycline, oxytetracycline, digoixin, and nitrofurantoin.
If you are going to use Epsom Salts as a colon cleanser make sure you are using salts meant for internal use. Although other instructions say use 3 to 4 tablespoons of Epsom Salts, I would recommend only using one teaspoonful in 20 fl ozs of water. And beware, it does take affect quickly and if is very effective!
An alternative to Epsom Salts is to use a colon cleansing product that has been formulated to gently clear out the colon, correct the balance of internal flora and leave your body ready to begin a healthy diet of high fibre foods including lots of fresh vegetables and fruit.
MORE VIEWS ON EPSOM SALTS AS A COLON CLEANSER
Colon Cleansing: How Epsom Salts Can Relieve Constipation
A lot of people use Epsom salts to treat their constipation. It operate by increasing water in the intestines and they can bring temporary relief to someone suffering from constipation. Do your body a favor and save them for your bath.
Epsom Salt Enema | Benefits of Colon Cleanse
Colon cleansing enemas are done with a myriad of different substances. Celebrities have endorsed coffee enemas, tea enemas, even oxygen enemas. Now, it’s epsom salt enemas. While they can be effective, they can also be dangerous.
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Tags: colon cleanse, colon cleanser, enema, epsom salts, laxative, magnesium sulphate
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I just fell victim to an Acai scam on one of these free trials offered. At first I didnt know how to get out of the mess I was in until I came across a article that sorted me out. I guess I should’ve read the acai reviews out there before I trusted that website! Anyways, good post above, I didnt mean to hijack the conversation, just really bitter about problem I was in!
Pretty good going, I’m going to post a quote of your article on my blog (with a link back). I hope that’s ok?